Pilates Abs Blast 2 February 1. Prone To Plank2. Bear Hug3. Side Hip Lift4. Side Hip Lift5. One Leg In Air Sit6. One leg In Air Sit7. Reverse Prone Leg Lift8. Tabletop Sit9. Double Leg Lift10. Opposite Elbow To Knee By Clare, 2 days2 days ago
Pilates Abs Blast Thursday 26 January 1. Trunk Curl2. Straight leg Scissors3. Plank Leg Lift4. Heel Touch5. Prone Touch Shoulder6. Seated Floor Touch7. Glute Lift8. Side Prone Pulse9. Side Prone Pulse10. Crab Leg Lift By Clare, 1 week1 week ago
Pilates Abs Blast 19 January 1. Bear Hug2. Side Plank3. Side Plank4. Seated Touch5. Legs In Air Touch & Lengthen6. Plank Arm Lift7. Reverse Prone leg Lift8. Side Hip Lift9. Side Hip Lift10. Roll Down By Clare, 2 weeks2 weeks ago
Pilates Abs Blast 12 January . Plank2. Side Prone Leg Lift3. Side Prone Leg Lift4. One Leg In Air Sit Left5. One Leg In Air Sit Right6. Trunk Curl7. Tabletop Sit8. Reverse Prone Leg Lift9. Bum Lift10. Seated Touch By Clare, 3 weeks3 weeks ago
Pilates New Members Only Links Mondays New Registration Linkhttps://us02web.zoom.us/meeting/register/tZYrf-6orzMsE9MlPsv4nnu7SVbpjgqFEJvFWednesdays NewRegistration Linkhttps://us02web.zoom.us/meeting/register/tZUkf-GsrD4pGtzQkch127onBr4szm_UzBwYThursdays NewRegistration Linkhttps://us02web.zoom.us/meeting/register/tZcoc-iupzwrGdMTY0waei2xAIj9f8Y0ap2CSaturdays NewRegistration Linkhttps://us02web.zoom.us/meeting/register/tZ0qdOGqqjgrEt06fQ5gIk4z7xBsasdwnPO9 By Clare, 1 month1 month ago