Pilates
Ab Blast Thursday 11 August
First Set x 2 Crunch Heel Taps Plank Leg raise (Bum Lifts) Pike Crunch – legs at diagonal, reach up Second Set x 2 Reverse Crunch – keeping knees bent, roll knees towards head and Read more…
Simply click to add to your basket. On check-out, under ‘Additional Information’ add the class day and time you wish to join us and you will be sent a link via email for that class. We look forward to teaching you!
Anna’s class is on Tuesdays & Thursdays @ 6 pm. Simply click and add to basket. You will be sent a link via email. Please state which class you will be attending. We look forward to having you in class!
Access to all LIVE pilates classes each week. Just register for each class! Membership includes a weekly newsletter and replays of each class which will be emailed to you at the end of each week
First Set x 2 Crunch Heel Taps Plank Leg raise (Bum Lifts) Pike Crunch – legs at diagonal, reach up Second Set x 2 Reverse Crunch – keeping knees bent, roll knees towards head and Read more…
As some of you are aware, I have now stopped my Thursday evening class at the sports centre. I have been teaching it for many years. I would like to start a new class for Read more…
How To Become A Member Of Wessex Fitness Pilates Firstly, welcome to Wessex Fitness Pilates! We started this membership site back in March 2020 as a result of the pandemic. All our classes are recorded Read more…