Pilates
Abs Blast 2 February
1. Prone To Plank 2. Bear Hug 3. Side Hip Lift 4. Side Hip Lift 5. One Leg In Air Sit 6. One leg In Air Sit 7. Reverse Prone Leg Lift 8. Tabletop Read more…
Simply click to add to your basket. On check-out, under ‘Additional Information’ add the class day and time you wish to join us and you will be sent a link via email for that class. We look forward to teaching you!
Anna’s class is on Tuesdays & Thursdays @ 6 pm. Simply click and add to basket. You will be sent a link via email. Please state which class you will be attending. We look forward to having you in class!
Access to all LIVE pilates classes each week. Just register for each class! Membership includes a weekly newsletter and replays of each class which will be emailed to you at the end of each week
1. Prone To Plank 2. Bear Hug 3. Side Hip Lift 4. Side Hip Lift 5. One Leg In Air Sit 6. One leg In Air Sit 7. Reverse Prone Leg Lift 8. Tabletop Read more…
1. Trunk Curl 2. Straight leg Scissors 3. Plank Leg Lift 4. Heel Touch 5. Prone Touch Shoulder 6. Seated Floor Touch 7. Glute Lift 8. Side Prone Pulse 9. Side Prone Pulse 10. Read more…
1. Bear Hug 2. Side Plank 3. Side Plank 4. Seated Touch 5. Legs In Air Touch & Lengthen 6. Plank Arm Lift 7. Reverse Prone leg Lift 8. Side Hip Lift 9. Side Read more…