Pilates
Abs Blast 23 March
1. Plank 2. Toe Touch & Extend 3. Side Prone 4. Double Leg Lift 5. Side Prone 6. Prone To Floor Lift 7. Trunk Curl 8. One Leg In Air Sit 9. One Leg In Read more…
Simply click to add to your basket. On check-out, under ‘Additional Information’ add the class day and time you wish to join us and you will be sent a link via email for that class. We look forward to teaching you!
Anna’s class is on Tuesdays & Thursdays @ 6 pm. Simply click and add to basket. You will be sent a link via email. Please state which class you will be attending. We look forward to having you in class!
Access to all LIVE pilates classes each week. Just register for each class! Membership includes a weekly newsletter and replays of each class which will be emailed to you at the end of each week
1. Plank 2. Toe Touch & Extend 3. Side Prone 4. Double Leg Lift 5. Side Prone 6. Prone To Floor Lift 7. Trunk Curl 8. One Leg In Air Sit 9. One Leg In Read more…
1. Prone Shoulder Touch 2. Side Plank Pulse 3. Bear Hug 4. Side Plank Pulse 5. Heel Touch 6. Plank Leg Lift 7. Foot On Knee Touch Opposite Elbow 8. Foot On Knee Touch Opposite Read more…
1. Trunk Curl 2. Side Prone Leg Lift 3. Plank 4. Side Prone Leg Lift 5. Floor Touch 6. Half Sit 7. One Leg In Air Sit 8. One Leg In Air Sit 9. Opposite Read more…