1. Prone Shoulder Touch2. Straight Leg Touch Toes & Extend3. Heel Touch4. Side Hip Lift5. Side Hip Lift6. Tabletop Sit7. Bear Hug8. Reverse Prone Leg Lift9. Plank Arm Lift10. Seated – Arms & Legs Stretch Categories: Pilates Tags: Abs Blast 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment.