|I have just got back from walking Ted in the wind and drizzle! Where has the summer gone?|
I miss it and am sure you all miss it too!
Let’s hope that we have some sun next week.
There is not much information this week.
I have finished working at Wareham recycling centre. It was sad to say goodbye. I really enjoyed the work and saying hello to so many clients from the sports centre. It was lovely to see some of you too.
I hope that you are all keeping well.
Sue is going back to work now so we won’t see her at Saturday tabata anymore.
I appreciate that some of you will be in the same situation. I hope those of you who can’t attend will catch up another time. Tabata will be on the YouTube site.
I had a message from Sue Ford. She is fine. She found our tabata class on YouTube and has done a few classes and enjoyed them!
Your replays will be sent in another email following this.
I am still looking for T-shirt’s and other merchandise. As soon as I have news I will let you know.
Remember that you can now leave me messages in the chat box in class and they will be sent straight to my email inbox. I will then answer them as quickly as I can.
The winner of the competition on facebook hasn’t replied to our messages. It’s pretty strange – we won’t be welcoming her now. I just hope there is a reason and she may come forward soon!!
That’s it for now.
Keep well and fit!
First Set x 2 Crunch Heel Taps Plank Leg raise (Bum Lifts) Pike Crunch – legs at diagonal, reach up Second Set x 2 Reverse Crunch – keeping knees bent, roll knees towards head and Read more…