|I have just got back from walking Ted in the wind and drizzle! Where has the summer gone?|
I miss it and am sure you all miss it too!
Let’s hope that we have some sun next week.
There is not much information this week.
I have finished working at Wareham recycling centre. It was sad to say goodbye. I really enjoyed the work and saying hello to so many clients from the sports centre. It was lovely to see some of you too.
I hope that you are all keeping well.
Sue is going back to work now so we won’t see her at Saturday tabata anymore.
I appreciate that some of you will be in the same situation. I hope those of you who can’t attend will catch up another time. Tabata will be on the YouTube site.
I had a message from Sue Ford. She is fine. She found our tabata class on YouTube and has done a few classes and enjoyed them!
Your replays will be sent in another email following this.
I am still looking for T-shirt’s and other merchandise. As soon as I have news I will let you know.
Remember that you can now leave me messages in the chat box in class and they will be sent straight to my email inbox. I will then answer them as quickly as I can.
The winner of the competition on facebook hasn’t replied to our messages. It’s pretty strange – we won’t be welcoming her now. I just hope there is a reason and she may come forward soon!!
That’s it for now.
Keep well and fit!
1. Seated Floor Touch 2. Plank 3. Double Leg Lift 4. Prone To Side Prone 5. Trunk Curl 6. Prone To Side Prone 7. Heel Touch 8. Prone – Touch Shoulder 9. Bum Lift 10. Read more…