Abs Blast 12 January

Published by Clare on

. Plank

2.  Side Prone Leg Lift

3. Side Prone Leg Lift

4. One Leg In Air Sit Left

5. One Leg In Air Sit Right

6. Trunk Curl

7.  Tabletop Sit

8.   Reverse Prone Leg Lift

9.  Bum Lift

10. Seated Touch

Categories: Pilates

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