FREE Classes This Week!

Published by Clare on

FREE Classes This Week!!

Please visit our Facebook page – Wessex Fitness Pilates for the Zoom links to each class. Just register before and we look forward to seeing you in class!!

Categories: Pilates

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Pilates

Abs Blast 24 April

Plank Seated Touch Trunk Curl Side Plank Foot Touch Bridge March Reverse Plank Legs In Air Touch & Extend Bear Hug Prone To Plank Single Leg Straight Sit Opposite Elbow To Knee Bum Lift

Pilates

NEW Saturday Intervals 15 February

Spotty Dog      Sumo Squat                           Bum Kicks                    4.   Forward Lunge Touch  Read more…

Pilates

Abs Blast 13 February

Touch & Extend Trunk Curl Leg In Air Sit Plank Opposite Elbow To Knee Reverse Prone Double Leg Lift Side Prone Knee Lift Prone Knee Drop Side Prone Knee Lift Tabletop Sit Roll Down