Abs Blast Thursday 25 August

Published by Clare on

  1. Half Sit
  2. Side Plank Right
  3. Prone leg Raise
  4. Side Plank Left
  5. Trunk Curl
  6. Foot on Knee Touching Elbow Right
  7. Foot On knee Touching Elbow Left
  8. Plank
  9. Prone
  10. Bear Hug
Categories: Pilates

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