Abs Blast 6 September

Published by Clare on

  1. Touch & Extend
  2. Dead Bug
  3. Trunk Curl
  4. Half Ball Roll
  5. Side Plank
  6. Side Plank
  1. Plank
  2. Half Sit
  3. Heel Touch
  4. Tabletop Sit
  5. Glute Lift
  6. Bridge
Categories: Pilates

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