1. Trunk Curl2. Half Sit3. Seated Touch4. Side Plank Pulse5. Side Plank Pulse6. Bear Hug7. Tabletop Sit8. Touch Toes Extend9. Plank To Prone10. Reverse prone/Plank Categories: Pilates 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment.