Abs Blast 31 August

Published by Clare on

1. Trunk Curl

2. Half Sit

3. Seated Touch

4. Side Plank Pulse

5. Side Plank Pulse

6. Bear Hug

7. Tabletop Sit

8. Touch Toes Extend

9. Plank To Prone

10. Reverse prone/Plank

Categories: Pilates

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