Abs Blast 30 March

Published by Clare on

1.  Bear Hug

2. Seated Floor Touch

3. Scissors

4. Plank Leg Lift

5. Heel Touch

6. Side Plank Knee Lift

7. Legs In Air Touch

8. Side Plank Knee Lift

9. Seated Arms & legs Extend

10. Prone Shoulder Touch

Categories: Pilates

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