1. Plank – Leg Lift 2. Bear Hug 3. Side Plank 4. Side Plank 5. Straight leg Scissors 6. Prone Superman 7. Trunk Curl 8. Roll Down Single leg 9. Glute Lift 10. V Hold Categories: Pilates 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment.