1, Trunk Curl 2. Tabletop – Sit 3. Plank 4. Side Prone Knee Lift 5. Side Prone Knee Lift 6. Seated Floor Touch 7. Legs In Air Touch Toes And Extend 8. Reverse Prone leg Lift 9. Crab Plank 10. V Hold Categories: Pilates 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment.