Abs Blast 10 October

Published by Clare on

  1. Trunk Curl
  2. Half Sit Arms In Air
  3. Double Leg Lift
  4. Dead Bug
  5. Bridge March
  6. Reverse Prone
  1. Plank
  2. Side Prone
  3. Seated Touch
  4. Side Prone
  5. Bear Hug
  6. Glute Lift
Categories: Pilates

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