1. Crab Plank
2. Touch Feet Extend
3. Side Plank Leg Lift
4. Bear Hug
5. Side Plank Leg Lift
7. Prone Leg Lift
8. Opposite Elbow To Knee
9. Seated Floor Touch
10. Reverse Prone
Firstly, welcome to Wessex Fitness Pilates! We started this membership site back in March 2020 as a result of the pandemic.
All our classes are recorded using Zoom.
We are back at our various venues now but many members still like to do class from the comfort and safety of home.
If you wish to become a monthly member, click on the small Wessex Fitness Logo at the top left side of the page. Then you will see a link for Pilates Premium Monthly Subscription. Click on this link, add it to your basket. Press YOUR BASKET, and you will then proceed to checkout.
With the monthly membership you get two pilates classes a week and a Saturday Interval Training if you wish.
All classes are recorded and you receive a link each week to these recordings.
There is a “Members Only” page that gives the links for the classes.
You will get a monthly newsletter to keep you updated with all the news from Wessex Fitness Pilates.
Any questions or issues please contact Clare@wessexfitness.com
I hope you enjoy being a member of Wessex Fitness Pilates