Description
Pilates is the art of controlled movements. Pilates improves flexibility, builds strength and develops control and endurance in the whole body, while improving balance and co ordination
£5.00
Simply click to add to your basket. On check-out, under ‘Additional Information’ add the class day and time you wish to join us and you will be sent a link via email for that class. We look forward to teaching you!
Pilates is the art of controlled movements. Pilates improves flexibility, builds strength and develops control and endurance in the whole body, while improving balance and co ordination
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