Abs Blast 2 February

Published by Clare on

1. Prone To Plank

2.  Bear Hug

3. Side Hip Lift

4. Side Hip Lift

5. One Leg In Air Sit

6. One leg In Air Sit

7. Reverse Prone Leg Lift

8.   Tabletop Sit

9.  Double Leg Lift

10. Opposite Elbow To Knee

Categories: Pilates
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