1. Double Leg Lift2.Side Prone Pulse3. Plank4. Side Prone Pulse5. Trunk Curl6. Opposite elbow To Knee7. Half Roll Ball8. Floor Touch9. Bum Lift10. Prone To Floor Lift Categories: Pilates 0 Comments Leave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Save my name, email, and website in this browser for the next time I comment.