Pilates
Abs Blast 28 September
Trunk Curl Straight leg Scissors Plank Leg Lift Double Leg Lift Prone Touch Shoulder Seated Floor Touch Glute Lift Prone Side Thread Needle Prone Side Thread Needle Crab Leg Lift
Simply click to add to your basket. On check-out, under ‘Additional Information’ add the class day and time you wish to join us and you will be sent a link via email for that class. We look forward to teaching you!
Access to all LIVE pilates classes each week. Just register for each class! Membership includes a weekly newsletter and replays of each class which will be emailed to you at the end of each week
Trunk Curl Straight leg Scissors Plank Leg Lift Double Leg Lift Prone Touch Shoulder Seated Floor Touch Glute Lift Prone Side Thread Needle Prone Side Thread Needle Crab Leg Lift
Bear Hug Floor Touch Side Plank Leg Lift Side Plank Leg Lift Heel Touch proneHill Climb Trunk Curl Plank Reverse Plank Roll Down
Prone Touch Shoulder Side Plank Pulse Bear Hug Side Plank Pulse Heel Touch Plank leg Lift Foot On Knee Touch Opposite Elbow R Foot On Knee Touch Opposite Elbow Left Seated Arms & Legs Extend Read more…